Woodmanstern Primary

Woody Well-being

Follow us on Twitter: @WellbeingWoody

At Woodmansterne, we value a child’s mental health as much as their physical health. We want to equip the children at Woodmansterne with the skills to take care of their minds and emotional wellbeing. We are using the Head First curriculum to give our children the necessary skills to help them identify, self-manage and learn to understand and control their emotions. Throughout our whole curriculum we are developing ways to help children improve their well-being through outdoor learning, PSHE lessons, e-safety and a healthy diet.

Parent Workshop

Food and Mood workshop 29.03.21

Food and Mood Presentation

10.3.21 Our Mental Health matters resource

Our mental health matters
Talking about mental health with your young people at secondary school
You're never to young to talk about mental health (Primary)

Click HERE to view information on Ollee, a powerful, new, free tool to help parents support their child’s emotional wellbeing and encourage communication within families

Express Yourself - Children's mental health week

To continue with the theme of ‘Express Yourself’ in Children’s Mental Health Week, there will be no online or pre-recorded lessons on Thursday 11th February 2021. We know how hard the children and families have been working at home to manage online learning. We are all committed to continuing this for as long as we are working in this way, but we know that for well-being, it is important to balance children's online learning with some time away from screens. So, on this day, we will be asking pupils to learn offline and ‘express themselves’ in a variety of different activities.  There is no expectation for you to submit any work on this day but if the children would like to share any work with their teacher they can email or tweet them.  

Offline Day Ideas

Take a look at our Mental Health Assembly.

 Mental Health Resources

Click here to watch a video explaining the family mental health 5 a day:

Family Mental Health Workshop Presentation 10 Oct 18  Resources 
Mental Health 5 a day information
Mental Health 5 a day ideas (children)
Mental Health 5 a day ideas (parents)
Mental Health 5 a day poster 

We all have mental health. Mental health is about our feelings, our thinking, our emotions and our moods. Looking after our mental health is important. Here are some tips to help you talk to your children about mental health. (Add you're never too young to talk about mental health)

Your never to young or old to talk about mental Health please see our secondary leaflet here.

Brain Break

These brain breaks here may be particular useful after spending long periods sitting or using technology. The brain break may be relaxing or energizing, but they are always intended to get the body and mind going and help children focus afterwards. 

Well-being Activities 

Here are some fun well-being activities that you can complete at home

Below are some fun activities and ideas to help your child keep active and keep busy. 

Woody Summer Reading Challenge
5 Minute Boredom Buster
20 Screen Free Activities KS2
30 Day Happy Challenge
100 Things to do Indoors
Covid Time Capsule
Fun Indoor Activities
How to Grow a Rainbow
Mindfulness Challenge
Mindfulness Game
My Feeling Diary KS2
Well-Being Bingo Twenty Minute Boredom Buster KS1
Twenty Minute Boredom Buster KS2
Well-Being Future Jar
50 Things to do on your Walk 

Well-being During Lockdown

*New
*Lucy's in Lockdown
*Seven Days of Kindness Calendar
*Resources to Support Your Child Coming to School
*Coronavirus Advice for Parents from Lambeth

Dave the Dog Coronavirus
Emotion Faces
Emotions Toolkit
How Big Are My Worries?
How Do You Feel Today Emotions Chart
My Feelings Diary KS2
Stress Busters From our Heart
Top Tips for Working from Home
Woody Calm Poster
Self Care Summer Primary
 
Back to School Story (March)
Vaccine Story